Day 19

Today was day 19 of the 12 week body for life challenge.

My legs are still killing me. I decided to go for a step routine since I missed cardio yesterday. I did about 25% of it and I just couldn't continue. I skipped to the shoulder exercise part and completed it. Then I attempted to do the abs excercise. I was only succesful in completing maybe 70% of it I just feal drained today. Not sure what I'll try tomorrow. Hopefully my legs will be feeling better.

Food:

Breakfast: Granola

Lunch: Black beans and salsa (can salsa count as my vegetable?)

Dinner: Yummy chicken packets and green beans