Day 18

Today was Day 18 of the 12 week body for life challenge.

Well this is the second Sunday in a row that I have not been able to get my Cardio in. Maybe I should move my free day to Sundays. I just need to do it before church but with Jake leaving at 8:45 it is just hard to get out in time.

My legs are killing me today. They are so unbelievably sore. Stairs are painful, sitting down hurts, standing up hurts, climbing over the gates is torterous. I think I overdid it yesterday a little bit. Even if I would have had time for a run I'm not sure my legs would have handled it too well.

Breakfast: Granola

Lunch: Black bean soup and a spinach strawberry kiwi salad

Dinner: Black bean soup and Taquitos

Lot of variety in my diet as you can see.