Day 16

Today is Day 16 of the 12 week body for Life challenge.

Cardio day today. I went out for a run as soon as Jake got home from work. I was tired of running around the block. So I went for the 2.5 mile loop. I thought it was going to be kinda warm. It wasn't the wind was blowing and it made it rather unpleasant. I didn't take a watch today. I just ran throwing in intervals every so often. It was a good run.

Food: I can't remember too well. Breakfast and Lunch were good stuff. Dinner was Tilapia it was amazing. I am not a fish lover and I loved this recipe. After dinner I ran out to run some errands. I picked up some chocolates and ate more than I should have.