Day 17

Today was day 17 of the 12 week body for life challenge.

Lower body today. I did my lower body exercises while watching an episode of 24. It was a rough work out I did Lunges for my hamstrings and they really kicked my butt. I really didn't feel good during my workout. My form just felt off, I couldn't keep my balance on the calf raises ect. I ran out of time to do Ab work. I'll throw it in with my Cardio tomorrow.

Food: Breakfast today was my breakfast free day I had froot loop wanna bes. Lunch was my nephews b-day party at Chuckie Cheese. I had a nice plate from the salad bar and two slices of pizza.

Dinner: Dinner was something chicken. Sad but I just can't remember.