Thursday, January 22, 2009

Day 15

Today was day 15 of the 12 week body for life Challenge

I'm finally starting to see the scale move.... just a tad. It is rather frustrating when it doesn't move at all day after day. Now I am down 1 whole big pound.

Today was upper body. I really did not want to work out. The baby was crying, I was running short on time, and I had stayed up too late last night. I had one hundred excuses. Still I did it. I had the baby whining around my feet nearly the whole time. Not a very safe or ideal situation but hey it worked. He was fascinated as I spun and unspun the lock on the barbell over and over and over again. Changing weights between every set is so tedious. It was a good work I worked to failure point on everything but the back. I need to find a better exercise for the back or get some heavier dumbells.

Food:

Breakfast: Granola

Snack: I can't remember but I'm sure I had something

Lunch: Tuna Salad on a bed of Romaine

Snack: Again I'm pretty sure I had something but my mind is mush

Dinner: Chicken Tarragon and green beans This probably wan't too bad on calories the worst ingredient in it was a can of mushroom soup.

After Dinner: We went over to a friends house for some games. That stiking Doritos bag was open right towards me so I over indulged. I also had a cake but it was a low fat reduced sugar cake. It was very good.

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