Day 14

Today was day 14 of the 12 week body for life challenge.

Two weeks down. I'm starting to see just a little bit of change on the scale. Even a little change is encouraging.

Well today was a day off from exercise. I just did a yoga program to work on some stretching.

Food asi asi

Breakfast: We all had some granola with milk. Yet as I said before it has a lot of sugar in it so I'm not sure how healthy it really is.

Snack: some granola

Lunch: Leftover squash soup. The problem was this didn't fill me up at all so I was left feeling quite hungry. My parents came by to drop off all the cold food they cleared out of their fridge. There was an orange soda in the mix. I drink it right away.

Afternoon snack: cottage cheese

Dinner: Pizza bread sticks soda nothing very redeeming.