Day 12

Today was day 12 of the 12 week Body for life challenge.

I contemplated getting up early to make up the cardio I missed yesterday. But at 5:45 it was cold and dark and I just couldn't pull myself out of bed.

I had a great lower body workout later in the day. Definitely got close to failure point on quads, calves and abs. Hamstrings are still a challenge. I just can't find a really good exercise for them.

Food:
This was probably my best day food wise. I came close to a trip to an all you can eat pizza place. Plans changed which was very good for my eating.

Breakfast: Oatmeal with dates
Lunch: Black beans with onions, cilantro and other seasonings
Snack: I did snack on some cookies so I guess it wasn't perfect
Dinner: Chicken Terryaki, vegetable medley, cornbread

I need to do a better job eating a lot of smaller meals instead of three big ones.