Running Again

Finally running again. After an 8 month baby break I finally got back out for a run today. I am starting slow with the run walk program I used originally. Today I ran 1 minute walked 2 minutes 10 times. As far as cardio I felt pretty good but my legs felt like jelly. The first three times of running I wasn't sure my legs were going to be able to continue but it got better. I traveled around the block 5 times for 2.5 miles. Next run I'm abandoning the boring run around the block to do my favorite 2.5 mile circuit. Looking forward to getting back into shape and running a 5k in September.