Wednesday, July 25, 2007

New Milestone

7 miles! Complete without a walking break... man I feel like I actually accomplished something. Just 6 weeks and I could be up to a 10 mile run imagine that. I felt great on this run and burned approximately 825 calories how great is that!
I was suppose to just go 6 miles but I felt so good I decided to tack on some more distance. Honestly Mentally and aerobically I could have kept going for a mile or two but my knees were saying time to stop. I am so looking forward to my next long run.

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