Noon Run

Jake is going to be out of town the next couple days so I needed to find an alternative plan for running. I considered heading out with the jogging stroller. I talked myself out of that one since I was planning a challenging run and wanted to concentrate on the run not the difficulty of the stroller. So I called my parents to see if they could watch them while I ran. I was hopping for a run around 10 but they were busy until noon. So I headed over to run in the blazing noon time sun. There was a nice breeze and temperature wasn't too much of a factor. It has been 4 months since I have run in their subdivision. It was so encouraging to see such and incredible difference in my ability to run that course. I put in approximately 3 miles throwing some aerobic intervals in the middle of the run. I felt good and handled the hills pretty well. My last time up the big hill I had to keep chanting to myself "press on" to make it to the top. Weather is questionable the next two days but I would like to get in a bike ride and then a run with the jogging stroller. On another note I did some yoga last night and the boys were doing it with me (at least part of the time) it was so adorable.