Feeling Great

Miles this week: 15
Miles this Month: 23
Miles this Year: 135

I had an excellent 4 mile run today. I really felt good for the first time in a long time. I did take one waling break, but it was quick with quick recovery time. I'm looking forward to ramping up my running miles some and looking for some new running courses. I think it was an especially good run because I spent nearly the entire time in prayer. It was a good way to keep my mind focused on something besides the difficult run. It also just seemed to make the time fly by.