Finally

Finally made it back out to run today. I just did a short 1.5 miles. It was definitely a challenge not easy at all. I'm blaming that partly on the high temperatures. High 70's and sunny is too warm for running in my opinion. I guess it is something I will just have to get used to. I wish I would of headed out this morning while it was cool instead of going to garage sales. While I was out I saw seven joggers. Some looked like real serious runners. One guy had 6 water bottles hooked into a belt around his waist. Other joggers looked like they were suffering through every step like I'm sure I do. When you read about running training plans they talk about days where you do your "easy run". I for one really have no idea what an easy run is. Every one I do is a step after step challenge.