Thursday, December 7, 2006

Today was supposed to be a non running day. But my husband will be gone tomorrow so I moved up my running to today. Today's interval was run 3 min walk 1. It was rough. I think I look at my phone a little too much to see how many minutes of the running interval are left. The one minute walking seems to go by way too fast. I can hardly believe that I am only 7 minutes away from running for a full 30 minutes. Today my time was 2.5 miles in 30 minutes. I'm getting close, by my next interval I should make it the full 3 miles. Next two days will be non running I plan to do some wight lifting toning and aerobics. I'll pick up the running on Saturday and Sunday to round out my week. My parents will be back next week, I'm excited I'll have babysitters for a couple weeks. The snow is starting to melt off the sidewalks maybe by Saturday I'll be able to run on the sidewalk.

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